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How To Breathe To Boost Your Brain Power

How To Breathe To Boost Your Brain Power

You can increase your brain power by taking advantage of a very specific breathing technique called alternate nostril breathing. Just as you have a dominant hand that you use most commonly, you also have a dominant brain hemisphere. Your right brain is generally...
Balance Your Blood Sugar To Heal Your Brain

Balance Your Blood Sugar To Heal Your Brain

I always joke that the key to life is to balance your blood sugar. If a client comes to me to heal their brain – whether it be to overcome depression or anxiety, improve their focus, become an ace at what they do or even heal a serious head injury – I...
Release Your Fear, Heal Your Kidneys

Release Your Fear, Heal Your Kidneys

An Inspirational Quote “There is no way of overcoming one’s fear of the world because there is no way the world can be controlled to end one’s fears, nor can fears be overcome by changing society, by changing the law, or by changing the rules. The...