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Qi Gong – Pieces Of Eight Videos

Now you can get specific tips about how to get leaner faster. We recommend you view them before starting a new exercise program.

 

1. Two Hands Hold Up The Heavens


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2. Separate Heaven and Earth


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3. Sway The Head And Shake The Tail


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4. Clench The Fists And Glare Fiercely


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5. Draw Bow To Shoot The Vulture


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6. Wise Owl Looks Behind


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7. Press The Earth, Touch The Sky


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8. Jog Heels To Keep Illness Away


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