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Eight Minutes To Inner Peace Breathing Exercises – Pranayama

Enjoy the Breathing Exercise Video

1. Introduction Eight Minutes To Inner Peace

 


 

2. Inhale

 


 

3. Exhale

 


 

4. Circular Breathing

 


 

5. Bellows Breath

 


 

6. Breath of Fire

 


 

7. Alternate Nostril Breathing

 


 

8. Bumblebee Breath

 


 

9. Ocean Breath

 


 

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