Catherine Carrigan – President of Unlimited Energy
Catherine Carrigan, president of Unlimited Energy, is a master wellness coach who empowers you to achieve exceptional levels of health and fitness. She calls on years of experience in three main areas of expertise: fitness, nutrition and natural healing.
Training in Fitness
- Certified Personal Fitness Trainer: A.C.E. certified in Personal Fitness Training.
- Corrective High-Performance Exercise Kinesiologist Practitioner (C.H.E.K. Practitioner), Level I: Chek Institute.
- Certified Group Exercise Instructor: A.C.E. certified in Group Exercise.
- A.C.E. Specialty Recognitions: Strength training and Mind-Body Fitness.
- Exercise Coach, Chek Institute.
- Certified Yoga Teacher, 19 Years Teaching Experience: Six 200-hour certifications through Integrative Yoga Therapy, the White Lotus Foundation, and the Atlanta Yoga Fellowship and Lighten Up Yoga. Erich Schiffmann teacher training, twice. 500-hour Training through Lighten Up Yoga.
- Qi Gong Teacher, Chinese martial arts.
- Certified Older Adult Fitness Trainer through the American Institute of Fitness Educators.
Training in Nutrition
- Food Healing Level II Facilitator
- Holistic Lifestyle Coach, though the Chek Institute, Level 3.
- Certified Sports Nutritionist through the American Aerobics Assocation International/International Sports Medicine Association.
- Author, Healing Depression: A Holistic Guide (New York: Marlowe and Co., 1999), a book discussing nutrition and lifestyle to heal depression without drugs.
- Schwarzbein Practitioner though Dr. Diana Schwarzbein, M.D., expert in balancing hormones naturally.
Training in Healing
- Medical Intuitive Healer
- Specialized Kinesiology, through Sue Maes of London, Ontario, Canada.
- Self Empowerment Technology Practitioner.
- Brain Gym, Vision Circles and Brain Organization instructor through the Educational Kinesiology Foundation.
- Touch for Health.
- Thai Yoga Body Therapy.
- Flower Essence Practitioner.
- Reiki Master, Usui tradition.
- Life Coaching through Sue Maes’ Mastering Your Knowledge Mentorship Program and Peak Potentials.
- Medical Intuitive Readings and Quantum Healing
- Health and fitness columnist
- Playwright – author of 12 plays, 3 produced in New York City
- Past Spokesperson, the Depression Wellness Network
- Phi Beta Kappa graduate of Brown University
- Former national spokesperson for Johnson & Johnson
- Owner and co-host, Total Fitness Radio Show.
- Amazon No. 1 Best Selling Author, What Is Healing? Awaken Your Intuitive Power For Health And Happiness
- Amazon No. 1 Best Selling Author, Unlimited Energy Now
- Amazon No. 1 Best Selling Author, Banish the Blues Now
- Amazon No. 1 Best Selling Author, Unlimited Intuition Now
- Amazon No. 1 Best Selling Author, What Is Social Media Today: Keywords, Hashtags and You, Oh My!
- Author of What Is Social Media Today: Get Ready to Win the Game of Social Media.
1951 Northside Drive
Atlanta, GA 30318
Phone (678) 612-8816
Appointments available in person, by phone and via Skype.