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Roasted Eggplant with Red Peppers

Roasted Eggplant with Red Peppers

My long-term student Cindy Rees brought this delicious dish to our yoga class pot luck supper recently. She served it over crackers as a dip but you could also use this as a side vegetable dish with dinner. Include this dish your weight loss program to give your body...
Kale and Brussels Sprouts Salad

Kale and Brussels Sprouts Salad

This is the best kale salad I’ve ever tasted and has been generously shared by Maureen Demko, who brought it to a pot luck supper for our yoga class recently. Kale and Brussels Sprouts Salad Print Recipe CourseSalads CuisineDairy Free, Egg Free, Gluten Free, Soy...
Raw Food Berry Pie

Raw Food Berry Pie

Many people think that “healthy eating” equals “boring.” Including a few raw food desserts in your diet is a great way to satisfy your subpersonality the Inner Child. This is the part of you that would rather be eating chocolate, ice cream and...
Gluten-Free Vegan Chocolate Cake

Gluten-Free Vegan Chocolate Cake

This recipe was generously shared with me by Andy Clark, chef at the Prama Institute, a yoga retreat center near Asheville, North Carolina. Although I don’t eat dessert that often, I made the exception for this amazing gluten-free, vegan chocolate cake. The...