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  1. Wear green or pink
  2. Carry your baby picture
  3. Exercise every day
  4. Meditate
  5. Set your intention that nothing comes in and nothing goes out of your energy field except unconditional love
  6. Silently wish everyone well when you pass them on the street
  7. Juice green leafy vegetables
  8. Take time to exhale
  9. Take time to relax every day
  10. Let someone else win the argument
  11. Have the courage to say what you really mean
  12. Love what you do, love the people you work with
  13. Say thank you
  14. Forgive yourself
  15. Let other people off the hook while you are at it – remember nobody is perfect
  16. Lift weights – you will get a cardiovascular workout better for you than running
  17. Practice yoga, tai chi and qi gong
  18. Roll your shoulders back, expand your chest and slide your shoulder blades towards your waist
  19. Laugh a lot
  20. Use pink Himalayan sea salt – good for people even if they have high blood pressure
  21. Adopt an animal from the pet rescue
  22. Create a spiritual family out of your assorted friends who really do love you
  23. Allow time to do absolutely nothing except stare out of the window, enjoying the view
  24. Ask your soul what you really want to do when you grow up
  25. Cut the cords to all your ex boyfriends and girlfriends so you have space to create new relationships, blessing them for all they have taught you
  26. Ask your friends to make a list of 20 qualities they love about you
  27. Say “I am sorry” to someone you have hurt
  28. Write yourself a love letter
  29. Do a daily gratitude list
  30. Use your hands to create something – knit a scarf, make a pie
  31. Play the F note, the healing note for the heart
  32. Practice fish, camel, bridge, wheel, cobra, child, upward facing dog, triangle and balancing half moon yoga poses
  33. Wear emerald, malachite, green jade, green amber, green or pink tourmaline, rose quartz or rubies
  34. Diffuse lavender, jasmine or rose oil
  35. Play a musical instrument
  36. Make yourself vegetable soup to build up your immune system
  37. Cook a hot meal for yourself and a dear friend
  38. Take your old clothes to Goodwill, passing along your old belongings with your intention that they reach the people who need them
  39. Get out of your head and really listen from your heart to someone who is sad or upset
  40. Hug and be hugged
  41. Feed the homeless
  42. Balance giving and receiving in your own life
  43. Plant a flower
  44. Walk through a garden and take time to smell the flowers
  45. Affirm: I LOVE MYSELF UNCONDITIONALLY
  46. Affirm: I HAVE NOTHING TO GIVE OR RECEIVE BUT UNCONDITIONAL LOVE
  47. Affirm: I DESERVE TO BE LOVED
  48. Affirm: THERE IS AN INFINITE SUPPLY OF LOVE IN MY LIFE
  49. Affirm: I AM THE PLACE THAT LOVE FLOWS THROUGH
  50. Affirm: I AM LOVING TO MYSELF AND OTHERS
  51. Affirm: THE LIGHT OF GOD FLOWS THROUGH ME, THE LOVE OF GOD SURROUNDS ME
  52. Affirm: THIS DAY, I AM COMPLETELY SAFE BECAUSE I KNOW AND EXPERIENCE I AM SURROUNDED BY LOVE
  53. Affirm: IT IS SAFE TO LIVE MY LIFE FROM MY HEART

    Azaleas In My Garden

    Azaleas In My Garden