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Balance Your Blood Sugar To Heal Your Brain

Balance Your Blood Sugar To Heal Your Brain

I always joke that the key to life is to balance your blood sugar. If a client comes to me to heal their brain – whether it be to overcome depression or anxiety, improve their focus, become an ace at what they do or even heal a serious head injury – I...
Raw Food Key Lime Pie

Raw Food Key Lime Pie

Makes 2 pies Crust: 1 1/2 cups walnuts 1/4 cup coconut flour 2 cups dates, pitted Filling: 10 limes 4 organic avocados, peeled with the seeds removed 3/4 cup organic maple syrup, Grade A Dark Amber 1 cup organic extra virgin coconut oil Directions: You will need...
Weight Loss Victory

Weight Loss Victory

Guest Post by Art Costello, author of Expectation Therapy: Mastering Your Expectations I can’t even begin to count the number of pounds I’ve lost and gained in the past fifty years. It blows my mind and causes me to be irritated at myself for not keeping to the many...