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Inspirational Quote

Inspirational Quote

“One distinguishing feature of orchid essences in general is their ability to act upon the chakras which exist above the body. This combines with their action in the body to create very powerful shifts in our energy fields, often with very immediate effect. They...
How She Really Got That Hot Body

How She Really Got That Hot Body

Anybody who reads my newsletter regularly knows that I really love what I do. And if you have been reading every month, you know that I am all about being healthy from every possible angle. But underneath the motivation to be healthy, many people really, actually,...
Yoga and Qi Gong Classes in Atlanta

Yoga and Qi Gong Classes in Atlanta

Yoga Classes: Every Tuesday and Thursday, 7:30 p.m. McDonough Hall at Holy Spirit Catholic Church 2nd floor, room B 4465 Northside Drive, Atlanta, GA. $15 per class or $65 per calendar month. NEW: Daytime Yoga Class Mondays, 11 a.m. to 12:30 p.m. Holy Spirit Catholic...