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Fitness, Nutrition, and Healing information

Yoga At The Bank

This is a happy story. Too often, people complain about the customer service they receive. I would like to tell a story about how someone at Bank of America helped me with excellent customer service and I helped them back in return. After all, the universe is a...

Water For Energy

One of the quickest ways to boost your energy is by drinking more water. This past week, I was working with a client who has high blood pressure. This gentleman is extremely careful with his health. His medical doctor performs lab tests four times a year to monitor...

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