Select Page

Most Recent Blog Posts

Fitness, Nutrition, and Healing information

Open Chest Wide: Qi Gong Exercise 2

One of the simplest ways to increase your personal energy is by taking a few minutes throughout the day to practice qi gong exercise. When you practice qi gong, you gather life energy into your three dantians. What is a dantian? Simply put, a dantian is a place in...

Commencing Form: Qi Gong Exercise 1

You can vastly increase your personal energy by practicing qi gong. Even a short break of 7 minutes with this easy relaxation can vastly improve your mental, emotional and physical well-being, making qi gong one of the simplest and easiest forms of natural healing....

Car Yoga: How to Stretch on Trips

You can greatly improve the way you feel on long car trips by taking the time to enjoy a little car yoga during your breaks. Here’s a simple sequence you can enjoy: Standing hamstring stretch on car seat. Standing twist Wide legged forward fold Scissor twist...

Our Services

Fitness, Nutrition, and Healing information


Achieve your optimal Fitness with Unlimited Energy Now’s Fitness programs.


Getting back in shape in only part of the equation. Let Unlimited Energy Now’s Nutrition Services assist you in bringing your body back into Healthy Alignment.


Healing Services are a part of Unlimited Energy Now’s expertise.

Join Our Unlimited Energy Now Newsletter

Sign Me Up Now!