Select Page

Most Recent Blog Posts

Fitness, Nutrition, and Healing information

Pranayama for Meditation

  "Controlling the breath, and thus calming the nerves, is a prerequisite to controlling the mind and the body." Swami Rama If you have been struggling to achieve a meditative state, you may want to begin your meditation practice with pranayama, the yogic...

Increase Your Flexibility with Cat Cow

One of the simplest ways to increase the flexibility of your spine is with Cat Cow Pose. What's so great about this exercise? It's easy! Many people feel especially stiff first thing in the morning. If that's the case with you, you can get out of bed, place a yoga...

Our Services

Fitness, Nutrition, and Healing information

Fitness

Achieve your optimal Fitness with Unlimited Energy Now’s Fitness programs.

Nutrition

Getting back in shape in only part of the equation. Let Unlimited Energy Now’s Nutrition Services assist you in bringing your body back into Healthy Alignment.

Healing

Healing Services are a part of Unlimited Energy Now’s expertise.

Join Our Unlimited Energy Now Newsletter

Sign Me Up Now!