Most Recent Blog Posts

Fitness, Nutrition, and Healing information

Supported Two-Leg Forward Fold

Supported two-leg forward fold is a great yoga pose to practice when you want to go inside yourself. Our Western culture is extremely yang. We are encouraged to go outwards, to seek information outside ourselves, to test the water of public opinion, to be a human...

Restorative Backbend Over Yoga Bolster

Even if you have only 10 minutes, you can accomplish great things with a restorative backbend over a yoga bolster. Here are the benefits: Reduced neck, shoulder and upper back pain Corrects kyphosis also known as slumping Improves your posture Improve breathing...

Our Services

Fitness, Nutrition, and Healing information

Fitness

Achieve your optimal Fitness with Unlimited Energy Now’s Fitness programs.

Nutrition

Getting back in shape in only part of the equation. Let Unlimited Energy Now’s Nutrition Services assist you in bringing your body back into Healthy Alignment.

Healing

Healing Services are a part of Unlimited Energy Now’s expertise.

Join Our Unlimited Energy Now Newsletter

Sign Me Up Now!